Birth Debrief
2-3 hour session: £80
A birth debrief session gives you the chance to talk about your birth experience with me in a safe, supportive space. We can go through what happened, step by step which can help you process what happened and talk about how you felt during birth and how you’re feeling now.
Often the unanswered questions we have about our birth experience can make it harder for our brains to process it. Being able to talk it through with a midwife who is experienced in supporting parents with birth trauma can be hugely valuable. I can use my experience as a midwife to help you understand anything from your birth that you might want to understand further.
If it would be helpful, you can also request your notes from the hospital you gave birth at and we can use these to help - however this is not necessary.
I offer these sessions to partners as well as mums - or for both of you at the same time. I can come to your home, meet somewhere else, meet on Zoom or walk and talk if that is easiest!
You can email me for more information and to check availability: